In 100 g (Grams) of Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) there is 12.535 g of Fatty acids, total polyunsaturated.

cup tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) are listed below.

Water	1.23 g	1.23	g	1.23%
Energy (calorie)	598 kcal	598	kcal
Energy (joule)	2501 kJ	2501	kJ
Protein	22.21 g	22.21	g	22.21%
Total lipid (fat)	51.36 g	51.36	g	51.36%
Ash	2.89 g	2.89	g	2.89%
Carbohydrate, by difference	22.31 g	22.31	g	22.31%
Fiber, total dietary	5 g	5	g	5%
Sugars, total	10.49 g	10.49	g	10.49%
Sucrose	10.25 g	10.25	g	10.25%
Glucose (dextrose)	0.13 g	0.13	g	0.13%
Fructose	0.12 g	0.12	g	0.12%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	3.56 g	3.56	g	3.56%
Calcium, Ca	49 mg	49	mg	0.05%
Iron, Fe	1.74 mg	1.74	mg
Magnesium, Mg	168 mg	168	mg	0.17%
Phosphorus, P	335 mg	335	mg	0.34%
Potassium, K	558 mg	558	mg	0.56%
Sodium, Na	426 mg	426	mg	0.43%
Zinc, Zn	2.51 mg	2.51	mg
Copper, Cu	0.422 mg	0.422	mg
Manganese, Mn	1.665 mg	1.665	mg
Selenium, Se	4.1 µg	4.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.15 mg	0.15	mg
Riboflavin	0.192 mg	0.192	mg
Niacin	13.112 mg	13.112	mg	0.01%
Pantothenic acid	1.137 mg	1.137	mg
Vitamin B-6	0.441 mg	0.441	mg
Folate, total	87 µg	87	µg
Folic acid	0 µg	0	µg
Folate, food	87 µg	87	µg
Folate, DFE	87 µg	87	µg
Choline, total	63 mg	63	mg	0.06%
Betaine	0.8 mg	0.8	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	9.1 mg	9.1	mg	0.01%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.52 mg	0.52	mg
Tocopherol, gamma	7.62 mg	7.62	mg	0.01%
Tocopherol, delta	0.74 mg	0.74	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	10.325 g	10.325	g	10.32%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.02 g	0.02	g	0.02%
15:0 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	4.741 g	4.741	g	4.74%
17:0 heptadecanoic, margaric fatty acid	0.046 g	0.046	g	0.05%
18:0 octadecanoic, stearic fatty acid	2.181 g	2.181	g	2.18%
20:0 eicosanoic, arachidic fatty acid	0.719 g	0.719	g	0.72%
22:0 saturated fatty acid	1.703 g	1.703	g	1.70%
24:0 saturated fatty acids	0.731 g	0.731	g	0.73%
Fatty acids, total monounsaturated	25.941 g	25.941	g	25.94%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03	g	0.03%
16:1 cis monounsaturated fatty acid	0.03 g	0.03	g	0.03%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.029 g	0.029	g	0.03%
18:1 undifferentiated	24.812 g	24.812	g	24.81%
18:1 cis	24.768 g	24.768	g	24.77%
18:1 trans	0.043 g	0.043	g	0.04%
20:1 eicosenoic, gadoleic	0.579 g	0.579	g	0.58%
22:1 undifferentiated, docosenoic, erucic	0.046 g	0.046	g	0.05%
22:1 c saturated fatty acid	0.044 g	0.044	g	0.04%
22:1 t saturated fatty acid	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	12.535 g	12.535	g	12.54%
18:2 undifferentiated	12.264 g	12.264	g	12.26%
18:2 n-6 c,c	12.215 g	12.215	g	12.22%
18:2 conjugated linoleic acid (CLAs)	0.011 g	0.011	g	0.01%
18:2 t not further defined	0.029 g	0.029	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.028 g	0.028	g	0.03%
18:3 n-3 c,c,c (ALA)	0.027 g	0.027	g	0.03%
18:3 n-6 c,c,c	0.001 g	0.001	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g	0.01%

Nutrients in Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)